價格：免費
更新日期：2018-06-08
檔案大小：37.7 MB
目前版本：2.0
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Generate random CrossFit WOD workouts, from an array of categories including:
- Hero
- Girls
- Travel
- Benchmark
- AMRAP
- Power
- Endurance
Once you have found the WOD you like, click on workout start the attached timer (amrap, stopwatch, countdown etc) and once complete, log it and come back next time to beat it!
Disclaimer:
- The workouts, exercises, and other movements provided in this application are for informational purposes only and are not intended for use as a substitute for professional programming.
- Always consult a physician or qualified healthcare provider before beginning any exercise or fitness program.
- This application is not affiliated or associated with CrossFit, Inc.
支援平台：iPhone, iPad